Pain Management group using creative expression

Offered to Adults 18 and up

 This Group begins Wednesday evenings starting June 26th, 2024 (6:30pm-8:00pm) 

Description: We will use art along with the written word to help us gain insight into our physical and emotional pain. The group is designed to acknowledge the pain, identify its triggers and utilize methods of reducing the pain by curbing the anxiety surrounding it. The mindfulness gained from this group should enhance your everyday life.