This group begins on Thursday August 12th (6:30-7:30pm )and is offered to Adults 21 years old or older.  

Description: The recent pandemic resulted in constant changes. Constantly adjusting or "adjusting to adjusting" can create a feeling of insecurity, and exhaustion. The uncertainty can promote fear and social anxiety. Together, using art we can re-enter society in a safe and non-threatening manner with the use of art.

  • alleviate stress
  • manage feelings
  • increase confidence and self-awareness

Grief and Bereavement :

Offered to Young Adults 13-17yrs old and Adults 18+ yrs. 

 This Group begin Tuesdays starting August 10th. (5:30-6:30pm for young adults) and (7:00pm to 8:00pm for adults).  

Description: The journey we encounter when faced with the loss of a loved one is deeply personal and can also be overwhelming. Often when mourning, a person can feel alone in the process. The loss can make carrying on with life as it was before the loss difficult. 


Art Therapy of


Social Anxiety group

For Inquiries and or joining our groups please fill for on our contact page.